Healthy Fruit Crumble
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No-one would guess that this crumble is actually good for you! Its vegan and perfect for those cosy Sunday afternoons!
Ingredients:
Crumble Topping
150 g (1 ½ cups) rolled oats
50g (1/2 cup) flaked coconut
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract, paste
1–2 tablespoons maple syrup (optional)
3–4 tablespoons extra virgin olive oil
Filling
3 medium sized apples
punnet of plums
250g rhubarb
Generous splash of apple juice or water
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
Method;
§ Cut the fruit into wedges, removing any stones
§ Place the fruit into a large pot and combine with the apple juice or water, vanilla and cinnamon.
§ Cook over a medium heat for about 15–20 minutes — stirring occasionally until the apples have completely softened and collapsed. Taste them and adjust level of cinnamon etc.
§ To make the crumble, combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with your fingers to combine.
§ Preheat your oven to 160C/ 320F
§ Pile your fruit mixture into a suitable sized baking dish.
§ Scatter the crumble over the top.
§ Bake for 30–40 minutes or until the crumble is golden.
§ Remove from the oven and serve.